Ep 512: The Surprising Reason That Rest Is Essential For Perfectionists + How To Actually Get Some [Part 3: Getting Shit Done Series]
Description
This is Part 3 of my 5-Part Getting Shit Done Series. Today I'm sharing why perfectionists have to take a different approach to rest and time off compared with everyone else. I also share what to do if you feel guilty taking time off, especially if you're someone who loves work and want to get fully caught up on everything before you let yourself take a break so that you can fully enjoy it.
Find the full episode transcript and show notes at samlaurabrown.com/episode512.
Opening Soon: My Productivity Program, Perfectionists Getting Shit Done
If you're ready to get out of your own way and take consistent action in your business without burning out, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).
Enrollment is opening soon but only for one week - from Friday 31 January to Friday 7 February 2025. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd.

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